Mike Duncan 2000m row
2,000m
Meters
7:03.6
Time
1:45.9
Pace
155
Calories
Average Watts | 295 |
---|---|
Calories Per Hour | 1314 |
Stroke Rate | 31 |
Stroke Count | 223 |
Drag Factor | 136 |
October 05, 2019 09:45:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:03.6 | 2,000m | 1:45.9 | 295 | 1314 | 31 |
1:22.9 | 400m | 1:43.6 | 315 | 1382 | 29 |
1:22.4 | 800m | 1:43.0 | 320 | 1402 | 31 |
1:25.1 | 1,200m | 1:46.3 | 291 | 1300 | 32 |
1:25.7 | 1,600m | 1:47.1 | 285 | 1279 | 34 |
1:27.5 | 2,000m | 1:49.3 | 267 | 1220 | 32 |
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2k Row by KREW/LiveRowing