Mike Duncan 10000m row
10,000m
Meters
39:49.3
Time
1:59.4
Pace
668
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 133 |
October 12, 2019 11:03:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000m | 1:59.4 | 205 | 1006 | 27 | 145 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 26 | 124 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 27 | 142 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 28 | 148 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 29 | 154 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 29 | 157 |
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10k Row by KREW/LiveRowing