Mike Duncan 5000m row
5,000m
Meters
20:08.0
Time
2:00.8
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 133 |
October 22, 2019 20:27:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,000m | 2:00.8 | 199 | 983 | 26 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 25 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 26 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 27 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 28 |
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5k Row by KREW/LiveRowing