Mike Duncan 6000m row
6,000m
Meters
24:53.8
Time
2:04.4
Pace
384
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 72 |
November 28, 2019 06:52:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.8 | 6,000m | 2:04.4 | 181 | 924 | 27 |
| 5:04.9 | 1,200m | 2:07.0 | 171 | 887 | 24 |
| 5:01.4 | 2,400m | 2:05.5 | 177 | 908 | 25 |
| 5:00.1 | 3,600m | 2:05.0 | 179 | 916 | 28 |
| 4:56.3 | 4,800m | 2:03.4 | 186 | 940 | 29 |
| 4:51.0 | 6,000m | 2:01.2 | 196 | 975 | 29 |
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6k Row by KREW/LiveRowing