Mike Duncan 10000m row
10,000m
Meters
39:58.3
Time
1:59.9
Pace
665
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 131 |
December 06, 2019 07:54:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.3 | 10,000m | 1:59.9 | 203 | 998 | 22 | 142 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 22 | 126 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 22 | 139 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 23 | 144 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 21 | 149 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 154 |
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10k Row by KREW/LiveRowing