Mike Duncan 10000m row
10,000m
Meters
39:58.5
Time
1:59.9
Pace
665
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 130 |
February 08, 2020 16:36:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.5 | 10,000m | 1:59.9 | 203 | 998 | 26 | 151 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 25 | 126 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 26 | 148 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 27 | 156 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 28 | 161 |
| 8:04.3 | 10,000m | 2:01.0 | 197 | 978 | 28 | 165 |
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10k Row by KREW/LiveRowing