Mike Duncan 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
334
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 137 |
July 14, 2020 19:27:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 27 | 133 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 | 112 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 | 128 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 27 | 136 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 28 | 141 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing