Mike Duncan 1:00:00 row

14,323m

Meters

1:00:00.0

Time

2:05.6

Pace

906

Calories

143

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate24
Stroke Count1488
Drag Factor136

August 09, 2020 10:36:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

60 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,323m 2:05.6 176 906 24 143
12:00.0 2,860m 2:05.8 175 903 22 127
24:00.0 2,853m 2:06.1 174 899 23 140
36:00.0 2,866m 2:05.6 177 907 25 146
48:00.0 2,846m 2:06.4 173 895 26 148
1:00:00.0 2,898m 2:04.2 183 928 28 153

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Workout Graph

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