Mike Duncan 10000m row
10,000m
Meters
40:21.3
Time
2:01.0
Pace
658
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 139 |
August 29, 2020 19:07:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.3 | 10,000m | 2:01.0 | 197 | 978 | 26 | 145 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 25 | 123 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 26 | 141 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 27 | 148 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 27 | 153 |
| 8:03.2 | 10,000m | 2:00.8 | 199 | 983 | 28 | 158 |
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10k Row by KREW/LiveRowing