Mike Duncan 2000m row
2,000m
Meters
7:45.3
Time
1:56.3
Pace
138
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 137 |
February 20, 2021 10:22:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 23 | 131 |
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 24 | 111 |
| 1:35.1 | 800m | 1:58.8 | 208 | 1017 | 22 | 130 |
| 1:36.1 | 1,200m | 2:00.1 | 202 | 994 | 21 | 133 |
| 1:34.2 | 1,600m | 1:57.7 | 214 | 1037 | 22 | 135 |
| 1:26.6 | 2,000m | 1:48.2 | 276 | 1249 | 30 | 147 |
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2k Row by KREW/LiveRowing