Mike Duncan 6000m row
6,000m
Meters
23:58.5
Time
1:59.8
Pace
399
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 137 |
May 29, 2021 11:11:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.5 | 6,000m | 1:59.8 | 203 | 999 | 25 | 136 |
| 4:52.3 | 1,200m | 2:01.7 | 194 | 966 | 22 | 116 |
| 4:51.5 | 2,400m | 2:01.4 | 195 | 972 | 23 | 131 |
| 4:46.4 | 3,600m | 1:59.3 | 206 | 1008 | 25 | 140 |
| 4:45.8 | 4,800m | 1:59.0 | 207 | 1013 | 27 | 146 |
| 4:42.5 | 6,000m | 1:57.7 | 215 | 1038 | 29 | 150 |
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6k Row by KREW/LiveRowing