Mike Duncan 10000m row
10,000
Meters
40:41.7
Time
2:02.0
Pace
652
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 153 |
June 06, 2021 11:21:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.7 | 10,000 | 2:02.0 | 192 | 961 | 652 | 26 | 136 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 129 | 24 | 116 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 130 | 26 | 131 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 966 | 130 | 26 | 139 |
| 8:08.9 | 8,000 | 2:02.2 | 192 | 959 | 130 | 27 | 144 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 131 | 28 | 149 |
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10k Row by KREW/LiveRowing