Mike Duncan 6000m row
6,000m
Meters
24:20.8
Time
2:01.7
Pace
393
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 149 |
December 10, 2021 17:33:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 6,000m | 2:01.7 | 194 | 967 | 26 |
| 5:00.5 | 1,200m | 2:05.2 | 178 | 913 | 24 |
| 4:54.6 | 2,400m | 2:02.7 | 189 | 951 | 25 |
| 4:51.3 | 3,600m | 2:01.3 | 196 | 973 | 26 |
| 4:49.4 | 4,800m | 2:00.5 | 200 | 987 | 27 |
| 4:45.1 | 6,000m | 1:58.7 | 209 | 1018 | 29 |
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6k Row by KREW/LiveRowing