Mike Duncan 10000m row
10,000m
Meters
40:52.8
Time
2:02.6
Pace
649
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 147 |
February 12, 2022 13:16:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.8 | 10,000m | 2:02.6 | 190 | 953 | 26 | 141 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 24 | 120 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 26 | 139 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 26 | 145 |
| 8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 27 | 148 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 27 | 152 |
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10k Row by KREW/LiveRowing