Mike Duncan 6000m row
6,000m
Meters
24:27.4
Time
2:02.2
Pace
391
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 153 |
March 16, 2022 18:05:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.4 | 6,000m | 2:02.2 | 191 | 958 | 26 | 128 |
| 4:58.8 | 1,200m | 2:04.5 | 181 | 924 | 25 | 107 |
| 4:51.7 | 2,400m | 2:01.5 | 195 | 970 | 26 | 125 |
| 4:49.8 | 3,600m | 2:00.7 | 199 | 984 | 27 | 134 |
| 4:51.8 | 4,800m | 2:01.5 | 195 | 970 | 28 | 137 |
| 4:55.3 | 6,000m | 2:03.0 | 188 | 946 | 28 | 139 |
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6k Row by KREW/LiveRowing