Mike Duncan 6000m row
6,000m
Meters
25:24.6
Time
2:07.0
Pace
376
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 157 |
March 24, 2022 17:53:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.6 | 6,000m | 2:07.0 | 171 | 887 | 26 | 124 |
| 5:15.3 | 1,200m | 2:11.3 | 154 | 831 | 25 | 108 |
| 5:03.1 | 2,400m | 2:06.2 | 174 | 898 | 27 | 120 |
| 4:59.2 | 3,600m | 2:04.6 | 181 | 921 | 27 | 129 |
| 5:07.1 | 4,800m | 2:07.9 | 167 | 874 | 27 | 130 |
| 4:59.8 | 6,000m | 2:04.9 | 180 | 917 | 28 | 133 |
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6k Row by KREW/LiveRowing