Mike Duncan 2000m row
2,000m
Meters
7:50.3
Time
1:57.5
Pace
136
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 163 |
July 09, 2022 10:00:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 25 | 127 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 25 | 94 |
| 1:35.0 | 800m | 1:58.7 | 209 | 1019 | 25 | 128 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 25 | 133 |
| 1:32.9 | 1,600m | 1:56.1 | 224 | 1069 | 25 | 138 |
| 1:31.2 | 2,000m | 1:54.0 | 236 | 1113 | 26 | 145 |
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2k Row by KREW/LiveRowing