Mike Duncan 2000m row
2,000m
Meters
7:49.5
Time
1:57.3
Pace
136
Calories
119
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 163 |
July 10, 2022 17:13:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 24 | 119 |
| 1:36.8 | 400m | 2:01.0 | 198 | 979 | 25 | 82 |
| 1:36.0 | 800m | 2:00.0 | 203 | 997 | 25 | 113 |
| 1:33.7 | 1,200m | 1:57.1 | 218 | 1049 | 24 | 129 |
| 1:33.6 | 1,600m | 1:57.0 | 219 | 1052 | 25 | 135 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 26 | 140 |
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2k Row by KREW/LiveRowing