Mike Duncan 2000m row
2,000m
Meters
8:12.0
Time
2:03.0
Pace
130
Calories
111
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 162 |
July 17, 2022 12:33:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 23 | 111 |
| 1:41.6 | 400m | 2:07.0 | 171 | 888 | 24 | 98 |
| 1:39.5 | 800m | 2:04.3 | 182 | 926 | 23 | 110 |
| 1:38.7 | 1,200m | 2:03.3 | 186 | 941 | 23 | 109 |
| 1:36.6 | 1,600m | 2:00.7 | 199 | 984 | 25 | 119 |
| 1:35.7 | 2,000m | 1:59.6 | 204 | 1003 | 24 | 122 |
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2k Row by KREW/LiveRowing