Mike Duncan 10000m row
10,000m
Meters
41:46.5
Time
2:05.3
Pace
635
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 158 |
December 04, 2022 19:49:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.5 | 10,000m | 2:05.3 | 178 | 911 | 24 | 125 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 23 | 108 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 24 | 124 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 25 | 128 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 25 | 131 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 26 | 136 |
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10k Row by KREW/LiveRowing