Mike Duncan 10000m row
10,000m
Meters
41:33.9
Time
2:04.6
Pace
638
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 159 |
December 07, 2022 20:55:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.9 | 10,000m | 2:04.6 | 181 | 921 | 25 | 136 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 25 | 112 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 25 | 136 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 26 | 140 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 26 | 144 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 27 | 149 |
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10k Row by KREW/LiveRowing