Mike Duncan 1:00:00 row
13,831m
Meters
1:00:00.0
Time
2:10.1
Pace
846
Calories
126
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 26 |
Stroke Count | 1560 |
Drag Factor | 154 |
December 18, 2022 13:32:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,831m | 2:10.1 | 159 | 846 | 26 | 126 |
12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 26 | 107 |
24:00.0 | 2,753m | 2:10.7 | 157 | 838 | 26 | 122 |
36:00.0 | 2,761m | 2:10.3 | 158 | 843 | 26 | 127 |
48:00.0 | 2,783m | 2:09.3 | 162 | 856 | 26 | 134 |
1:00:00.0 | 2,794m | 2:08.8 | 164 | 863 | 26 | 141 |
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60 min by KREW/LiveRowing