Kyle Anderson 30:06 row
5,989
Meters
30:06.9
Time
2:30.8
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
March 05, 2018 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,989 | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 23 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 9 |