Kyle Anderson 30:04 row
6,424
Meters
30:04.9
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
March 09, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,424 | 2:20.4 | 126 | 734 | 365 | 24 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 30:04.9 | 13 | 3:08.4 | 52 | 479 | 0 |