Kyle Anderson 30:04 row
6,496
Meters
30:04.5
Time
2:18.8
Pace
372
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
March 10, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,496 | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 30:04.5 | 11 | 3:24.5 | 41 | 440 |