Kyle Anderson 30:06 row
6,283
Meters
30:06.6
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
March 11, 2018 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,283 | 2:23.7 | 118 | 697 | 350 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 30:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 |