Kyle Anderson 30:04 row
6,386
Meters
30:04.9
Time
2:21.3
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
March 13, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,386 | 2:21.3 | 124 | 718 | 360 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 30:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |