Kyle Anderson 30:07 row
6,701
Meters
30:07.3
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
March 16, 2018 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,701 | 2:14.8 | 143 | 791 | 396 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 |
| 30:07.3 | 22 | 2:45.9 | 77 | 563 | 1 | 8 |