Kyle Anderson 30:05 row
6,676
Meters
30:05.8
Time
2:15.2
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
March 21, 2018 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,676 | 2:15.2 | 141 | 786 | 391 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 30:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |