Kyle Anderson 30:06 row
6,929
Meters
30:06.1
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
March 23, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,929 | 2:10.3 | 158 | 837 | 420 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 30:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |