Kyle Anderson 30:00 row
7,071
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
April 01, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,071 | 2:07.2 | 170 | 884 | 441 | 23 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 24 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 23 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 23 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 23 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 23 |