Kyle Anderson 30:00 row
7,061
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
April 03, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,061 | 2:07.4 | 169 | 876 | 438 | 23 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 24 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 24 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 23 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 23 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 |