Kyle Anderson 30:00 row
7,043
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
April 05, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 874 | 437 | 23 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 24 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 23 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 23 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 23 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 23 |