Kyle Anderson 30:00 row
7,226
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
April 06, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,226 | 2:04.5 | 181 | 923 | 460 | 24 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 24 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 24 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 24 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 24 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 24 |