Kyle Anderson 30:00 row
7,175
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
April 09, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,175 | 2:05.4 | 177 | 910 | 24 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 25 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 23 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 24 |