Kyle Anderson 30:00 row
7,155
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
April 11, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,155 | 2:05.7 | 176 | 900 | 450 | 25 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 26 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 25 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 25 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 25 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 25 |