Kyle Anderson 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
April 13, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 448 | 24 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 106 | 26 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 24 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 24 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 24 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 24 |