Kyle Anderson 30:00 row
7,154
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
April 14, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,154 | 2:05.8 | 176 | 904 | 24 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 25 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 24 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 24 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |