Kyle Anderson 30:00 row
7,179
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
April 18, 2018 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,179 | 2:05.3 | 178 | 911 | 23 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 23 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 24 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |