Kyle Anderson 30:00 row
7,481
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
June 07, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,481 | 2:00.3 | 201 | 988 | 494 | 24 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 25 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 24 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 25 |
| 24:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 25 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 25 |