Kyle Anderson 30:00 row
7,446
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
June 09, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,446 | 2:00.8 | 198 | 978 | 489 | 25 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 26 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 26 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 26 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 25 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 25 |