Kyle Anderson 30:00 row
7,430
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
June 19, 2018 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,430 | 2:01.1 | 197 | 977 | 487 | 24 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 99 | 24 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 24 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 24 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 24 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 25 |