Kyle Anderson 30:00 row
6,254
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
January 01, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,254 | 2:23.9 | 117 | 704 | 24 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 24 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 24 |