Kyle Anderson 30:00 row
6,824
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
January 05, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,824 | 2:11.8 | 153 | 820 | 410 | 24 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 24 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 24 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 25 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 25 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 25 |