Kyle Anderson 30:00 row
6,780
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
January 10, 2019 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,780 | 2:12.7 | 150 | 814 | 23 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 24 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 22 |