Kyle Anderson 30:00 row
7,000
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
January 15, 2019 23:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,000 | 2:08.5 | 165 | 866 | 24 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 25 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 25 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 |