Kyle Anderson 10000m row
10,000
Meters
45:49.5
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
January 21, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.5 | 10,000 | 2:17.4 | 135 | 760 | 581 | 24 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 757 | 116 | 24 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 755 | 116 | 25 |
| 9:18.8 | 6,000 | 2:19.7 | 128 | 740 | 115 | 25 |
| 9:08.3 | 8,000 | 2:17.0 | 136 | 761 | 116 | 25 |
| 8:58.4 | 10,000 | 2:14.6 | 144 | 789 | 118 | 25 |