Kyle Anderson 10000m row

10,000

Meters

45:10.6

Time

2:15.5

Pace

588

Calories

Average Watts141
Calories Per Hour783
Stroke Rate24

January 22, 2019 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:10.6 10,000 2:15.5 141 783 24
9:08.0 2,000 2:17.0 136 768 24
9:07.8 4,000 2:16.9 136 768 25
9:05.7 6,000 2:16.4 138 774 25
8:58.2 8,000 2:14.5 144 794 25
8:50.8 10,000 2:12.7 150 815 25