Iván Dáva 10000m row
10,000
Meters
42:33.8
Time
2:07.6
Pace
623
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 206 |
June 09, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.8 | 10,000 | 2:07.6 | 168 | 878 | 623 | 27 | 134 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 62 | 27 | 118 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 27 | 125 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 63 | 27 | 131 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 62 | 27 | 137 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 62 | 27 | 135 |
| 4:39.5 | 6,000 | 2:19.7 | 128 | 741 | 61 | 25 | 135 |
| 4:12.9 | 7,000 | 2:06.4 | 173 | 895 | 62 | 28 | 139 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 889 | 62 | 28 | 139 |
| 4:15.2 | 9,000 | 2:07.6 | 168 | 879 | 62 | 28 | 137 |
| 4:06.0 | 10,000 | 2:03.0 | 188 | 947 | 64 | 30 | 147 |
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Workout Graph
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