Iván Dáva 30:03 row
6,876
Meters
30:03.3
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 164 |
February 19, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,876 | 2:11.1 | 155 | 834 | 415 | 29 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 29 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 31 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 31 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 31 |
| 30:03.3 | 9 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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